Many people around the world struggling with cystic acne which is a severe skin disorder. Cystic acne usually appears on the face but it can also be found on other places such as back, hands and legs. Having cystic acne or your skin is not an easy situation. In fact you might get so frustrated that you will believe any myth and do anything go get rid of acne.
Understanding cystic acne myths will help you to take the right treatment for you and will also improve your self esteem about this phenomenon.
Cystic Acne myth 1: only teens suffer from cystic acne.
It's true that the majority of cystic acne cases happen during the teenage years, but other age group also has it.
Cystic Acne myth 2: cystic acne causes by dirt.
Dirt is not the cause of acne, a good example that disprove this acne myth, is people how has jobs that required handling with dirt not all of them have cystic acne. Also we are being in contact with dirt everyday so if this myth is true everyone would have cystic acne. The only true side of this myth is that clean skin can prevent cystic acne from occurring on your skin. Many doctors suggests that keep your skin clean can prevent most of the skin disease.
Cystic Acne myth 3: stress is the cause cystic acne.
Stress will not cause you cystic acne directly. But if you already have acne, being under pressure can make your skin situation worse. Living a stress less life is very health not only to your skin but can also prevent heart diseases.
Cystic Acne myth 4: fat food cause cystic acne.
There is no even one prove that specific food can cause cystic acne. But it is very important to know how your skin reacts to different kind of food. For example, there are people who allergic to specific type of food and get red rash on the skin immediately after eating it. Therefore even if this acne myth is not true, you must be aware of which type of food you should avoid.
Cystic Acne myth 5: Cystic acne is not contagious.
Cystic acne is not contagious by all means. It is impossible to infect and even to pass the acne bacteria from person to person even by direct touch.
We all heard about those Cystic Acne myths. But the truth is much far from those myths. Only knowledge and understanding will help you to improve your acne condition.
Wash the skin
Avoid oily substances
Shampoo the hair daily
Don`t "pop" pimples
Exercise regularly
Don't stop the acne medicine
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